Make room for water
Psyllium increases the bulk and water content of stool to promote bowel movements.
Follow the sourceOPENING THE FIELD GUIDE
Psyllium from Plantago ovata is a bulk-forming fibre used for constipation and irregularity.
Psyllium increases the bulk and water content of stool to promote bowel movements.
Follow the sourceThe fluid directions are essential. Do not swallow dry psyllium powder.
Follow the sourceThe Canadian monograph directs taking psyllium a few hours before or after other medicines or health products.
Follow the sourceIts water-holding action is not a toxin-removal process or a treatment for every cause of abdominal symptoms.
Follow the label’s liquid instructions; inadequate fluid can cause choking or obstruction. Do not use with swallowing difficulty. Separate it from medicines as directed.
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